You can always read my latest blog here:
1. Get personal. Find a topic that makes your heart beat a little faster than usual - a topic with some energy and even tension in it: A piece of your personal story that’s essential to who you are and not reflected in your activities list, a talent, a hardship, a moment you took a risk and spoke out to defend a position, or a problem you solved, even if it was putting together a trampoline in your backyard. These are personal essays, not academic paper or speeches.